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Know Your Destination (Virtual Workshop)
Gain a clearer sense of direction in life.
Feeling lost? In need of a little direction? Without an in-built GPS to tell us which way to go, life can feel like it is full of perplexing decisions. In this 3-hour virtual workshop, we will explore the latest evidence-based psychology and practical ideas on values, meaning and purpose and learn how to apply them in our lives.
As humans we thrive when we know who we are, what we stand for and where we are headed. Together, we will go through a process of tuning in and re-connecting with our values, clarifying what we stand for in life and finding the motivation to take action and live a more purpose-driven and meaningful life.
This workshop is facilitated by Dr Jo Mitchell, Clinical Psychologist and co-founder of The Mind Room.
- How to tune-in and listen to yourself.
- Identify your values and life direction.
- Take action and live with meaning.
- Practical tools and exercises.
- Further resources for continued learning.
- Your mind, body and attention.
Casual / comfortable
Adult learners interested in harnessing their mind’s potential.
PUBLIC WORKSHOPS
Our refund policy is pretty simple - if you have bought a ticket and can no longer attend, then send a friend.
Alternatively, if you notify us in writing at hello@themindroom.com.au, at least 14 days prior to the start of your class then we will arrange a refund (less any admin fees we have already incurred, up to max. 20%) or transfer your booking to another date.
BUSINESS WORKSHOPS
For all privately booked business workshops, we require at least 7 business days notice if you need to cancel or reschedule a confirmed session.
Cancellation or rescheduling within 7 days will result in 100% of the fee being charged.
Thanks for understanding,
21 June 2020 • Know Your Destination (Virtual Workshop)
Jo facilitated a really beautiful workshop. I didn’t expect to experience such a feeling of connection and community in a virtual/online workshop, but it’s a credit to the way Jo organised the workshop and held space for us all. I left with a renewed sense of where I want to focus my energy and how to plan for a future that aligns with my values.
21 June 2020 • Know Your Destination (Virtual Workshop)
What a great session, Jo did a great job delivering a meaningful and thought provoking workshop remotely over Zoom. Joining the session from the comfort of home created a different sort of thinking space, which balanced really well with the virtual session. Great group size too. Thank you!
20 June 2020 • Know Your Destination (Virtual Workshop)
This was a terrific workshop, and was helpful in clearly identifying my values and understanding "away from" and "towards" behaviours. I was keen to gain clarity, and I felt that this was achieved. Thank you :)