Classes
from $0.00
22

Mindfulness Drop-in Class

A mindfulness meditation and experiential class

from $0.00
1

Know. Love. Grow. Your Mind.

Monthly Monday Inspiration

2

Super Mind: 1-day workshop

Know, love and grow your mind

Super Mind: 3-Week Program

Know, love and grow your mind

2

Life Transitions: 1-day workshop

Managing changes in life

1

Work Transitions: 2-hour workshop

Managing changes in career and workplace

Hardwiring Habits: 1-day workshop

Create goals so good you'll get hooked on them

Urban Mindfulness: 1-day workshop

for clarity, calm and connection

4

High Performance Mental Skills: 1-day workshop

For athletes, coaches and teams

2

Mental Conditioning: 6-Week Program

For athletes, coaches and performers

Balanced Athlete

Half day workshop

High Performance Mental Skills: 3-Week Program

For athletes, coaches and performers

1 - 12 OF 16 CLASSES