Mindfulness Drop-in Class

A mindfulness meditation and experiential class

• Wed, 19 Jun 1:15PM
• 30 minutes
• The Mind Room, 5 Glasshouse Road, Collingwood VIC 3066, Australia

Self Compassion: 1/2 day workshop

Is it time to tame your inner critic?

• Sun, 30 Jun 10:00AM
• 3.0 hours
• The Mind Room, 5 Glasshouse Road, Collingwood VIC 3066, Australia

High Performer Mental Skills

Three core skills to lift your game.

• Sat, 20 Jul 10:00AM
• 3.0 hours
• The Mind Room, 5 Glasshouse Road, Collingwood VIC 3066, Australia

Know Your Destination

Gain a clearer sense of direction in life.

• Sat, 17 Aug 10:00AM
• 3.0 hours
• The Mind Room, 5 Glasshouse Road, Collingwood VIC 3066, Australia

Performance Mindset

Change your mindset, change your performance.

• Sat, 14 Sep 10:00AM
• 3.0 hours
• The Mind Room, 5 Glasshouse Road, Collingwood VIC 3066, Australia

Understanding Emotions

Take control of your emotional life.

• Sat, 21 Sep 10:00AM
• 3.0 hours
• The Mind Room, 5 Glasshouse Road, Collingwood VIC 3066, Australia

Mental Conditioning Program

Harness your mind-body potential

• Wed, 09 Oct 6:30PM
• 1.5 hours x 6 Weeks
• The Mind Room, 5 Glasshouse Road, Collingwood VIC 3066, Australia

Love and Connection

Improve your relationship with yourself and others

• Sat, 26 Oct 10:00AM
• 3.0 hours
• The Mind Room, 5 Glasshouse Road, Collingwood VIC 3066, Australia

Made to Thrive: Urban Retreat

Live a life of meaning, presence and passion.

• Sat, 16 Nov 9:00AM
• 8.0 hours x 2 Days
• The Mind Room, 5 Glasshouse Road, Collingwood VIC 3066, Australia

Navigating Change

Let go of the old and embrace the new.

• Sat, 23 Nov 10:00AM
• 3.0 hours
• The Mind Room, 5 Glasshouse Road, Collingwood VIC 3066, Australia