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Full Class Schedule
Mindfulness Drop-in Class
A mindfulness meditation and experiential class
Free: First Timer
Free: Mind Room Client - $0.00
Free: Collingwood Local
Life Transitions: 1/2 day workshop
Let go of the old and embrace change
Self Compassion: 1/2 day workshop
Is it time to tame your inner critic?
Growth Mindset: 1/2 day workshop
Are you ready to realise your potential?
Work Transitions: 2-hour workshop
Managing changes in career and workplace
Hardwiring Habits: 1-day workshop
Create goals so good you'll get hooked on them
Urban Mindfulness: 1-day workshop
for clarity, calm and connection
High Performance Mental Skills: 1-day workshop
For athletes, coaches and teams
Mental Conditioning: 6-Week Program
For athletes, coaches and performers
Half day workshop
High Performance Mental Skills: 3-Week Program
Know your mind. Perform your best.
1 - 12 OF 16 CLASSES